Welcome to Sweat Shop Fitness and Massage
The Sweat Shop is a full service fitness and massage center in historic Kensington. We provide the community with a welcoming gathering place where everyone feels comfortable and able to exercise and pursue fitness at his or her own pace.
We are Kensington’s neighborhood health and fitness resource. We are dedicated to helping you achieve optimal physical health by identifying your goals and guiding you to achieve these goals. In addition, for those suffering from any type of muscular tension, we can guide you in identifying the source of the problem and provide you with special techniques that will get you back into a state of full functionality. Our individualized wellness plans will focus on exercise, nutrition, and muscular management.
NiMaSte Yoga (with Nicole, Marisa, and Stephani) has expanded their studio upstairs from our gym!! Classes are now in session.
for more details.
What our members have to say...
And on our Paleo Challenge....
Photos Taken By: Artiga